Apple Banana Tea Smoothie



I have been making a lot of fruit smoothies lately. I make mine dairy free but add protein in a variety of other ways. Here is one I created yesterday that got rave reviews from my smoothie drinking daughters. If you are a smoothie lover, I hope you enjoy it as well.

Smoothies are great because they have everything - fruit, antioxidants and protein all in a quick refreshing beverage that is filling and nutritious!


  • ½ bottle (8 oz.) MaryAnna’s® Summer Sweet Tea™, chilled
  • 1 apple, peeled and sliced
  • 2 medium bananas
  • 1 Tbsp. peanut butter
  • ¼ tsp. vanilla
  • cinnamon

 Total Time -  5 min

 Servings -  2



  1. Process all ingredients in blender until smooth. Pour in tall glass with straw. Sprinkle with cinnamon. Serve and enjoy your delicious smoothie!

Posted in antioxidents, dairy free, tea smoothie



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